Thursday, December 08, 2011

Coming off of Azathioprine

It has been a long while since I have posted anything. Which is good news, as I have been rather well.

I have recently stopped talking Azathioprine, which is a big milestone in my journey with Crohns.

Something to celebrate after 14 years of taking the medication daily!

The last time I came off the medication it did not take me long to be back into remission. This time I feel a lot healthier and have learn my lessons from last time.

Life style choice is the biggest factor. Last time I was young and would be out most weekends smoking and drinking. Now that I am a married man and parent I find it a lot easier to remain healthy - with the odd blow out now and again.

I also think stress plays a part.. So I try to remain chilled and not get stressy about minor things.

So my top tips for staying healthy are
  • Stop smoking
  • Drink sensibly
  • Maintain a healthy lifestyle
  • Try not to get stressed

Fingers crossed.. and I will not have a lot to blog about in the coming years.. But I will post anything I think might be useful.